About
“Some people want it to happen, some wish it would happen, others make it happen.”
MEET YOUR TRAINER
Keaton Halfacre
My name is Keaton Halfacre. I’m a former collegiate athlete, NASM-CPT, CrossFit Level 2 coach, and hold a Bachelor’s degree in Exercise Science.
I’m passionate about helping people take control of their health and build confidence through structured training and sustainable lifestyle habits. I believe that caring for your body—through intentional movement, proper nutrition, and consistency—is essential to living life with energy, purpose, and freedom.
With over 3 years of coaching experience, I’ve helped 50+ individuals make meaningful, lasting changes in their health and fitness. My mission is to provide clear guidance, accountability, and a proven system that empowers you to train with purpose and create results that carry into every area of life.
What Sets The Acre Method Apart From Everyone Else
Structure with a Purpose
Some just need accountability, some just need better structure and organization within the gym, some need a little bit of everything. As much of a big deal it is for you to reach your goals, it is an even bigger deal for me as I get to take another person through an outstanding change in their life in a healthy way which just means so much more than just looking good or feeling good. When you train through The Acre Method, you are training to be successful and to push your body and your mind so no matter what comes at you each and every day, you will be ready.
Longevity and Injury Prevention
Most programs and fitness coaches overlook the importance of maintaining healthy joints and elastic muscles. Taking joints into certain ranges of motion in a controlled way is a big part of preventing injury and being able to exercise in the way that you want over the course of many years.
Coaching, Not just programming
No matter what type of online coaching you get from here at The Acre Method, you will be in touch with myself and I will always ask for feedback on workouts or just how your body is feeling after previous training days. This helps to ensure that you are still making the progress that you are looking for, we are staying away from overtraining or even undertraining and we are still hungry to keep exercises and trying to reach those goals that we set at the beginning.
